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Nourishing Mind Body and Spirit
Tue, Nov 25
|Ann Arbor
Experience true nourishment — body, mind, and spirit. Through gentle activation, whole-food wisdom, and soothing sound therapy, reconnect with your body’s innate intelligence and leave feeling deeply renewed. Sliding scale $22-$33.
Time & Location
Nov 25, 2025, 6:30 PM – 8:30 PM
Ann Arbor, 2711 Carpenter Rd, Ann Arbor, MI 48108, USA
Guests
About the event
Join us for a deeply restorative evening designed to awaken vitality and harmony within. Nourishing the Body, Mind & Spirit offers a holistic experience that blends gentle movement, mindful nourishment, intuitive connection, and sound therapy to support balance and inner peace.
We’ll begin by grounding into the body through light movement and lymphatic activation to awaken energy flow and release stagnation. Then, enjoy a thoughtfully prepared, nutrient-rich dish while learning about its healing properties and the importance of nourishment as self-care.
Bevin will guide a conversation on holistic nutrition and how to create sustainable wellness through whole foods and mindful awareness. Cora will then share insights on biofeedback and simple muscle testing techniques to help you tune into your body’s innate wisdom and strengthen personal intuition.
The evening will close with a soothing sound therapy journey, allowing your body and mind to deeply relax and integrate the experience.
Leave feeling refreshed,…